My Girlfriend Voice logo

WITH CARA WYKOWSKI, RECOVERING SUPERWOMAN &
DIVINE BADASS; MINDSET MAVEN & PERSONAL STYLIST

WORK WITH ME

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The longer we hold onto false thoughts, the easier it is to believe the garbage we tell ourselves. The lies take root and we start to filter everything through a lens of fear.  Living in blame, denial, shame and constant judgment becomes the norm but guess what?  You can’t outrun your feelings or your healing. 

YOU MAY RELATE TO SOME OF THESE STATEMENTS:

  • You long for happiness but feel overwhelmed with feelings of worry, guilt, and perhaps shame.
  • You feel burned out yet a restlessness runs through you; you crave adventure and excitement. You want more!
  • You spend all of your time giving to others, rarely prioritizing your needs, dreams and desires over family, friends and work.
  • You’re grateful for your life and hate to admit to anyone that you’re feeling empty and unfulfilled.
  • There is one thing for certain.  It’s time to thrive.  No more merely surviving.

I HELP YOU FIND CLARITY WITH SMALL, CONSISTENT MINDSET CHANGES...

  • You realize how your own thoughts powerfully contribute to your stagnation and unhappiness.
  • You feel confident and courageous – energized and visible.
  • You believe that self-care is not selfish and it is critical to your overall well-being.
  • You feel connected to a network of supportive like-minded women who don’t fear vulnerability.
  • You are unapologetically, authentically and uniquely YOU in every aspect of your life!

Here’s the good news! There are several ways in which we could work together!

FREE COMMUNITIES!

  1. A private Facebook Group for women (women of all ages and those who identify as women) called The Girlfriend Gathering I post content daily so please join the discussion!
  2. You can also find me on Facebook, Instagram, Tiktok and Clubhouse as My Girlfriend Voice.

MASTERMINDS!

  1. Mental Fitness; a 6 week, small group, Mastermind program.  Courses in 2021 begin in May, July, September and November.  Mental Fitness helps you identify and weaken your Inner Critic/Saboteurs so that you respond from the empowered position of the Inner Mentor/Sage! (Sage = your personal Girlfriend Voice)
  2. The Becoming Project Mastermind; a 2 month, small group intensive program covering six modules.  Interactive calls are held weekly by Zoom.  The next group begins in October 2021. More information will be posted September 1st. 

SPEAKING ENGAGEMENTS!!

Speaking engagements; I’d love to discuss joining you at your next retreat, group gathering or on an upcoming podcast.   Curious to hear prior interviews?  Listen here!

Examples of featured topics:

  1.  “Style is More Than Skin Deep:  Mastering the Harsh Inner Critic”
  2.  “Unfriend and Unfollow Your Harsh Inner Critic”
  3.  “Becoming a Woman of Range and Resiliency”

DISCOVERY CALL

Let’s chat.  You can book a complimentary 15 minute call with Cara at this link.

STAY CONNECTED

The best thing to do is to stay in touch!  All courses and events will be announced FIRST to my mailing list!  

Questions? Comments? Would you be interested in working together? Drop me a note and I’ll be back with you soon. (With my travel schedule I’m not always able to respond within 24 hours. Don’t despair!

OUR BLOG

The My Girlfriend Voice helps recovering superwomen learn to care for themselves, set boundaries, devote time to things that give them a sense of meaning and purpose, and most importantly, hear the whisper of their own Girlfriend Voice. Bye bye, Inner Critic!

Advice & Strategies

Emotions & Emotional Inventory

Mindset Matters

The Fear Factor

Triggers & the Inner Critic

Relationships & Communication

Self-Care Strategies

 

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Free communities
Masterminds
Speaking engagements
Discovery call
Stay connected